Argenta Healing Arts

These people make a living with bizarre repetitive YouTube videos that give users 'pins and needles'

Inside the bizarre YouTube subculture of Autonomous Sensory Meridian Response (ASMR) videos to help people relax.

Why we will no longer be a welcoming church

We’ve decided to quit being a welcoming church. No kidding. We’re giving it up. Like so many congregations, we’ve sunk an amazing amount of time and energy into becoming a welcoming church. We changed worship styles, trained greeters and ushers, wore name tags, brewed coffee, went to workshops on hospitality and put our friendliest people …

The One Thing Massage Therapists Wish You'd Stop Doing

10 cars that are most likely to last 200,000 miles

The automotive data and research site iSeeCars.com has compiled a list of the 10 vehicles that are most likely to last for 200,000 miles. Toyota and General Motors each have four vehicles on the list, more than any other automaker.

7 Best Yoga Poses To Curb A Binge

What does yoga have to do with overeating? Research shows that yoga can diminish binge eating by 51%. Experts suspect that yoga may help by increasing body awareness, so you're more sensitive to feeling full and less likely to mindlessly stuff yourself.The next time you feel a binge coming on, try this flowing yoga routine, developed by Laura Madden, a yoga instructor and fitness director of the Scottsdale Resort and Athletic Club in Arizona. Hold each pose for 3 to 5 breaths, unless…

10 Surprising Times to Hit the Gym

When you have arthritis, a cold, allergies, IBS, COPD or other chronic conditions, it can be tempting to skip the gym. Find out how exercise can actually help these conditions and more.

I Joined a Health Club, Now What?

Andrew Chaddick, CSCS, PES working with former Amarillo Dillas pitcher Ralph Roberts on the PowerPlate<br>You’ve joined a health club or gym to improve your health, pacify your doctor, get fit (or the women’s version “get toned”), or become more attractive. Maybe you want to increase your self-confidence, find a runner’s high, or maybe you just like having some time for yourself away from your kids, your spouse, or your job. Whatever your reason for joining, you might as well make the most…

Health Club or Hospital?



Sometimes when we're not feeling so good, we go to the doctor. If we're really in bad shape we may go to the hospital. Most of the time though, we take care of our health

‘Health Club for the Brain’: Surprising Health Benefits of Lifelong Learning

Lifelong learning is an ageless opportunity with many health benefits.' Try some of these tips to spark your senior care plan.

Study aims to increase positive views on aging, physical exercise

Professor Manfred Diehl in CSU's department of Human Development and Family Studies is challenging negative views on aging and physical exercise in order to promote healthy aging.

Can Your Health Club Brand Thrive in the ‘Glass Box’?

Here’s how your health club can ride the wave of meaningful technology.

Have We Made Health Club Customer Service Too Frictionless?

Technology needs to complement the personal touch, not replace it. A great health club member experience requires a balanced approach.

Finding Success as a Small-market Health Club

Everyone should have access to a health club. But some areas of the country in small and medium-sized markets are underserved with limited options in choice of…

How will HIPAA Compliant Texting Shape the Health Industry?

Text messaging is an effective and powerful tool when it comes to the exchange of information. It’s quick and affordable; however when it comes to confidential information, proper steps should be taken to assure its safety. This is where HIPAA comes in.Following, we are going to explain this act

How physical exercise protects the brain from stress-induced depression

Physical exercise has many beneficial effects on human health, including the protection from stress-

7 Things to Look for When Shopping for a Health Club

If you want to make exercise a regular habit, joining a health club could be just what you need to achieve your goal. Here are seven things to consider if you find yourself in the market for joining a health club this year.

Are Your Health Club Sales Drowning in Digital Noise?

Poor integration will cost you revenue. Here’s how to get the most from your digital sales tools.

Is the Mid-market Squeeze Threatening Your Health Club?

When it comes to your business model, it pays to “think different.”

26 Creative Marketing Ideas for Health Clubs

Marketing your club for new members has become more of a challenge. You are required not only to work a little harder but a lot smarter. The traditional forms of advertising, such as print media and direct mail, seem to result in very little, if any, response in many markets.

How Virtual Reality is Changing Health Industry

Virtual reality is making video games and movies more entertaining, but it’s also being used to make people’s lives better. Check out this recent news story the covers a physical therapy clinic and how they’re using the technology to diagnose and treat patients.